Adult Martial Arts

HAC Martial Arts is based on Ed Parker's Kenpo Karate system. This system is based on practical self-defense moves as well as katas.

The Adult Karate program also provides many other benefits. Our students gain confidence and bust stress by improving their strength, flexibility as well as their overall physical fitness.

Martial Arts training is like an exercise program with a bonus! You learn to defend yourself while you get into great shape.

For more information, please contact Dino Sclavounos at dsclav@hachealthclub.com