Weight Management at HAC - Body for Life

Are you looking to Lose Weight?
Do you lack motivation?
Do you need a structured Exercise and Nutrition Program?
Are you Competitive?

If you answered yes to any of the above questions,
the Body for Life Program is for you!

About the Program...
This 12 week program will not only help you get in great shape but it will also motivate you to continue on the path to success - both in your workout routine and life! There are 3 different options for you to choose from, all of which include weekly meetings, meal plans, exercise programs and more!

How do I Participate?
Contact Maria Argiroudis at 302-239-6688 x 121 or margiroudis@hachealthclub.com to get dates and times for informational meetings.

Package Options...

Option One: 16 Personal Training Sessions, Weekly Meetings, Journal, Exercise Program, Recipe and Meal Plans, 30 Day Supply of Snacks, and Supplements
Option Two: 8 Personal Training Sessions, Weekly Meetings, Journal, Exercise Program, Recipe and Meal Plans, 30 Day Supply of Snacks, and Supplements
Option Three: Weekly Meetings, Journal, Exercise Program, Recipe and Meal Plans, 30 Day Supply of Snacks, and Supplements

Testimonials...
“The Body for Life Challenge is the best thing I have ever done for myself. I have to admit, I was a skeptic. I have signed up and dropped out of Weight Watchers at least 10 times, but I had recently over come a major health challenge and I could not get my energy back. I felt lethargic, listless and I was in a rut. After following the Body for Life Challenge for 12 weeks, I have so much more energy!! I have never felt better than I do now. I have kicked my Diet Coke addiction, no longer crave chocolate and sweets (I never thought I’d say that!) and none of my clothes fit -- they are all too big! One of the best things of the last 12 weeks is I have NOT BEEN HUNGRY! I now know what to eat and when to eat it to keep my energy level up. I highly recommend the Body for Life Challenge to anyone who is interested in feeling better and looking better. I have learned so much -- not only what to eat, but how to exercise efficiently so I have time for other things outside of the gym. If you are skeptical, I challenge you to try the Body for Life Challenge” -J.R.

"I totally enjoyed doing the Body for Life program at HAC. It transformed my body. Not only have I noticed the difference, but so have lots of others. Total strangers at the gym have complemented me and asked what program I am doing. Clothes that used to not fit are now loose on me. I had been exercising regularly before I started the program but had not seen the results I wanted; actually, not really seeing results at all. With this program I have lost 14 inches, lost body fat, and gained energy and confidence. Even my complexion has improved! I have learned much better portion control and now am easily able to make better food choices. I am eating more meals but smaller portions. With this program you are never hungry; you feel like your eating all the time. The exercises are challenging and I am amazed at the muscle definition I have achieved. I am planning on continuing with this program; it really works!" -J.E.

Pricing...
For more information about package pricing, contact Maria Argiroudis at 302-239-6688 x 121 or margiroudis@hachealthclub.com.