Hockessin Athletic Club
100 Fitness Way,
Hockessin, DE 19707
Aquatic training is great for rehabbing an injury or illness as well as gaining balance and coordination – but that’s not all. One-on-one aquatic training can challenge anyone from the inactive to the most conditioned athlete.
1 Hour Sessions
30 Minute Sessions
With Aqua SGPT (Small Group Personal Training), aquatics meets group fitness meets personal training. Jump in to one of these classes that bring all the benefits of personal training in a group aquatic setting.