Aquatic Personal Training
Increase Strength, Decrease Pain
Do more in the water
Aquatic training is great for rehabbing an injury or illness as well as gaining balance and coordination – but that’s not all. One-on-one aquatic training can challenge anyone from the inactive to the most conditioned athlete.
Aquatic training can
- help reduce your body fat percentage
- build toned arms and legs
- allow movements impossible on land
- help you prepare for a specific sport or athletic event
- allow pregnant women a pain-free workout
- prevent joint or muscular injury
Member Pricing
1 Hour Sessions
- 6 Sessions: $62 / session
- 12 Sessions: $60 / session
- 24 Sessions: $58 / session
30 Minute Sessions
- 6 Sessions: $49 / session
- 12 Sessions: $47 / session
- 24 Sessions: $45 / session
Ready to get started?
Become a Better Swimmer with Expert Guidance
With Aqua SGPT (Small Group Personal Training), aquatics meets group fitness meets personal training. Jump in to one of these classes that bring all the benefits of personal training in a group aquatic setting.