Swim Conditioning Intensive

Preparation for the upcoming swim team season.

The offseason for seasonal swimmers is a great time to keep techniques sharp.

Instruction will focus on:

• Stroke Technique
  
• Legal Starts & Turns
  
• Conditioning

Pre-Requisites

Must have the ability to perform butterfly, backstroke, breaststroke, and freestyle. Each session will comprise of up to approximately 2000 yards per session.

Instructor

• Jack Siebold

Session Dates

• TBD

Format

• 8 one-hour conditioning classes for middle to high school age swimmers

Location

• Outdoor Pool

Pricing

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