Hockessin Athletic Club
100 Fitness Way,
Hockessin, DE 19707
Facility
MORE THAN JUST A FITNESS CENTER
Come see why we were voted Best of DE 2021!
Your New Home Away From Home
The Hockessin Athletic Club boasts 109,000 square feet of all your fitness needs. Featuring over 1,800 square feet of turfed functional training space, a 3,600 square foot state-of-the-art weight room, a 5-star aquatics complex, holding 5 pools and a water slide installed just for fun (literally), and more, HAC strives to uphold its mission while providing a safe space for healthy fitness, fun, and relaxation.
Located on a state park, HAC members enjoy the perk of making use of Tweed's Park's 2.4 mile walking path and soccer fields. With continued use from HAC's clubs, campers, members, and programs we have assisted Tweed's Park in growing to become one of the most visited parks in all of Delaware. We look forward to the growth the future holds for our community.
Highlights
Aquatics Complex
Our 5-star complex offers a 4-lane indoor pool, 6-lane heated outdoor pool, a zero-depth entry leisure pool, relaxing whirlpool, warm water therapy pool, therapeutic cold plunge tub, and two-story waterslide.
Fitness Floor
The HAC fitness floor offers a wide range of cardio equipment, including treadmills, ellipticals, bikes, and step mills, all with personal viewing screens. You'll also find express lockers, free weights, 1,800 square feet of turf, and a variety of selectorized and cable machines to meet all your workout needs.
Get Fit
Whether you want to work out alone, with a trainer, or in a group, HAC has everything you need to enjoy a good workout session.
Gymnasium
Our regulation-sized gymnasium houses sports and group fitness programming for all ages for casual and competitive players alike.
Weight Room
Our 3,600-square foot state-of-the-art weight room has everything you need for an exceptional workout. With top-of-the-line equipment, including Olympic lifting platforms, full and 1/2 racks, plate-loaded machines, free weights, and more, it's the perfect space for all your fitness needs.
Group Fitness Studios
Offering Zumba®, BODYPUMP®, and other programs you know, plus Tai Chi, Pilates, and more. Find your perfect fit with over 175 weekly group fitness classes to choose from.
Personal Training Studio
Meet with one of our certified personal trainers for a physical assessment, goal-setting session, and a tailored workout during your free Fitness Health Appraisal, included with membership.
Our exclusive Personal Training Studio is reserved for trainers and clients only, providing a focused environment for your fitness journey. Start with a free Fitness Health Appraisal, included with your membership, where you'll meet with a certified personal trainer for a physical assessment, goal-setting session, and a tailored workout plan.
SGPT Studio "The Garage"
Elevate your fitness with our Small Group Personal Training Studio, where personalized attention meets the energy of a group setting. Our expert trainers lead dynamic, results-driven classes tailored to your goals, ensuring a challenging and supportive environment.
Cycle Studio
Spin solo or get energized with music and friends during one of our live or virtual cycling classes.
Relax and Unwind
Tools to kickstart your recovery after a long day or tough workout.
Cafe
Our full-service cafe features a smoothie bar, coffee station, breakfast, lunch, and dinner with grab-and-go and made-to-order meal options.
Massage
Heal, relax, and rejuvenate with a classic Swedish or hot stone treatment. Our massage professionals offer an unmatched healing experience.
Hot Yoga Studios
Focus the mind, fortify the body, and ease the soul with heated yoga. Classes are free to HAC Black Card holders.
Waterside Grille
Complete your summer weekend with a bite and drinks by the pool at our seasonal Waterside Grille.
Sauna and Steam Rooms
Wind down after a workout or just for some much-need R & R. Sauna and steam rooms are located in the adult-only locker rooms.
Recovery Realm
Release tension and prevent soreness using HAC's HydroMassage® chairs, compression boots, and a suite of Therabody® recovery tools, available anytime for black card holders.
Fun for the Kids
From learning ballet to martial arts, kids receive endless opportunities to play and develop a life-long love of movement.
Dance Studios
At Stage Stars Dance and Acro, we are committed to teaching children discipline, self-confidence, and self-love.
Tumbling Area
The Tumbling area houses balance beams, soft-play equipment, and a tumbling track for Stage Stars Dance and Acro students.
Childcare
Experience up to two hours of "you" time while we take care of your little one(s).
Martial Arts Studios
We aim to develop focus, respect, courtesy, self-discipline, confidence, honesty, responsibility, and humility through Kenpo karate programs.
HAC Preschool
Our curriculum focuses on learning through play, exploration, creative thinking, problem solving, linguistic development and social development.