Hockessin Athletic Club
100 Fitness Way,
Hockessin, DE 19707
Where fun and respect come together to cultivate a lifetime of safe, enjoyable aquatic experiences.
Our quality swimming instruction approaches each child's needs at the individual level. We help build each swimmer's endurance and improve strokes while working on basic skills.
Group swim lessons teach children skills in a logical progression for aquatic development. Classes range from 3 - 8 students.
Our class levels meet each swimmer where they are — whether it's their first water experience or they're ready to take on laps.
Registration Note: We are happy to answer any questions you may have year round. However, please note that registration for each session opens about a month ahead of a given session period. We do not carry over requests session to session and strongly encourage all families to apply when registration opens.
Contact us at
aquatics@hachealthclub.com or by phone at (302) 239 6688 x 149
Group levels are determined by each swimmer's age and ability.
Please Note: For the safety of our Turtle/Tadpole participants, a parent or guardian MUST sit with or near their child while waiting their turn. Please use your best discretion.
(Infant – Toddler, limited to 8 participants)
- Parent/Child Class
- Aquatic orientation & exploration
- Water play
(30+ months old, limited to 3 participants)
- Intro to back float
- Intro to gliding
- Underwater skills
- Sit independently and wait turn
(Limited to 3 participants)
- Floating
- Gliding
- Roll over
(Limited to 4 participants)
- Intro to freestyle
- Into to Backstroke
- Treading Water
(Limited to 4 participants)
- Intro to rythmic breathing
- Freestyle
- Backstoke
- Intro to lap swimming
(Limited to 5 participants)
- Intro to breaststroke
- Lap swimming
- Diving
(Limited to 6 participants)
- Breaststroke
- Intro to butterfly
- Intro to flip turns
- Refining stroke mechanics
(Limited to 8 participants between 2 lanes; Must have knowledge of all 4 strokes and diving)
- Refining mechanics of 4 strokes
- Fundamentals of racing dives, turns, and finishes
- Intro to endurance training and practice terminology
A swim conditioning program with a focus on building race techniques for middle to high school aged swimmers.
Prices vary by member or non-member.
(member/non-member)
Spring Session: $276/$396
(member/non-member)
Spring Session: $300/$420
(member/non-member)
Spring Session: $300/$420
(member/non-member)
Spring Session: $360/$516
(member/non-member)
Spring Session: $360/$516
(member/non-member)
Spring Session: $360/$516
(member/non-member)
Spring Session: $360/$516
(member/non-member)
Spring Session: $420/$600
Contact us at aquatics@hachealthclub.com or by phone at (302) 239 6688 x 149