Hockessin Athletic Club
100 Fitness Way,
Hockessin, DE 19707
Now - Nov. 27th, Save BIG on Personal Training Sessions with our Pre-Black Friday Sale
Training Specific To You
Our trainers offer a variety of specialized workouts just for you and your interests. Whether you're looking to run your first marathon, recover post-op, or challenge yourself in a group setting, there's something for everyone.
Sports Performance Training
Meet with a trainer specialized in preparing you for your best game yet.
Options for Runners
Run your best race yet! Or, simply, build relationships with those who share your passion.
Mobility and Recovery
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![Mobility and Recovery Services including Aquatic Personal Training and Muscle activation techniques (MAT)]()
Aquatic Personal Training
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Muscle Activation Techniques (MAT)™
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Seeking a different personal training experience?
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![Personal Training, Small Group Personal Training, and Aqua SGPT]()
Personal Training
Learn MoreWe provide the detailed education that is so important to creating good habits and becoming your strongest self.
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Small Group Personal Training
Learn MoreSmall Group Personal Training (SGPT) is a class of 4-12 people led by one of our certified personal trainers.
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Aqua SGPT
Learn MoreAquatics meets group fitness meets personal training. Jump in to one of these classes that bring all the benefits of personal training in a group aquatic setting.
