Youth Benefits

INCLUDED FOR AGES 3 - 13

Our program balances teamwork and individual expression through the ballet, jazz, hip hop, tap, and other styles. We help kids build confidence both on and off the stage.

INCLUDED FOR AGES 3-13

Our program will enable your child to develop skills at their own pace. Skills taught include rolls, cartwheels, handstands, headstands, and backbends with a progression to the more advanced moves of walkovers and handsprings. 

INCLUDED FOR AGES 3-13

In addition to teaching the physical components of Karate, our classes enhance listening skills, motor coordination, individual growth, and discipline, as well as increasing self-esteem, confidence, and important leadership skills. 

INCLUDED FOR AGES 3-13

Our youth sports program conveys the fundamentals of sports with teamwork and positive sportsmanship. Available sports include basketball, soccer, inline sktating, lacrosse, volleyball, and more.

ACRO FOR EARLY CHILDHOOD

Our experienced instructors will guide you and your child through a variety of movements that promote balance, coordination, socialization, and gross motor skills.

MARTIAL ARTS FOR EARLY CHILDHOOD

In addition to martial arts skills like blocking and kicking, we’ll use games and obstacle courses to help children develop essential motor skills and learn to follow directions.

FOR AGES 7 - 14

Instill a love of exercise with unlimited youth group fitness classes, including cycling and total-body cardio and strength options.

FOR AGES 12 - 13

The Kids in Training program gives members ages 12-13 the opportunity to use some equipment on our main fitness floor with their parent present after attending a 1-hour session with a certified personal trainer.

FOR AGES 12-13

Group fitness classes are available to anyone ages 14+. Kids ages 12 - 13 may participate in adult group fitness classes with a parent present.