Hockessin Athletic Club
100 Fitness Way,
Hockessin, DE 19707
TRX
Great for Anyone From Beginner to Extreme Athlete
Leverage your bodyweight to gain strength & get lean.
This total-body resistance-training class employs the use of the famous TRX suspension straps. The straps are adjustable, user-friendly, and use your own bodyweight as the resistance.
Increase your strength, balance, flexibility, and core stability with functional exercises that can be easily adjusted to all fitness levels.
Personal Trainers
TRX
45 MINUTES
This class builds strength, balance, flexibility, and core stability with tons of functional exercises that can easily be adjusted to all fitness levels.
TRX Circuit
45 MINUTES
This class will build your total body strength, flexibility, and core stability. This workout includes bodyweight work with the straps, and a variety of other equipment to keep you moving and getting stronger!
Pricing
$20/Class